Posts Tagged ‘Grass-fed’
CHICKENS
Chickens are very easy to keep and are just essential the the complete plan. Chicken are omnivorous, so they eat about everything. Eggs, particularly the yolks are a super-food. Eggs from pasture-raised chickens are much richer in vitamins than those raised without.The are also a good source of omega 3 fatty acids, including the ready-to…
Read MoreDIET AND NUTRITION
ANIMAL FOODS AND PLANT FOODS Animal foods provide nutrition in the most readily available form. In my opinion, vegan diets are simply inadequate. Plants have anti-nutrients, such as tannins and phytates which bind proteins and some minerals. Their proteins also tend to be low in a couple amino acids. Animal sourced foods are more digestible…
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